Lavash Rolls with Cottage Cheese


I love Lavash and that is why I had to share this delicious recipe for Lavash Rolls with Cottage Cheese! It’s the perfect hearty low-carb recipe with so much delectable fresh tomato and cheese flavor!

What You Will Love About This Lavash Rolls with Cottage Cheese Recipe

Lovely Lavash – Lavash is an awesome flatbread that was practically made for this decadent cottage cheese and tomato filling! The creamy and decadent filling makes this vegetarian-friendly dish totally irresistible!
Sensational Surprise – The first bite of this delicious filled lavash will knock your socks off with creamy, rich, cheesy, and fresh flavor from the filling. It’s the best kind of culinary surprise!
Tasty Anytime – Anytime is a great time for these Lavash Rolls! From savory breakfasts to creamy snacks to a light dinner, this Lavash can rock any occasion!
Easy All Around – This Lavash Rolls with Cottage Cheese  recipe is light on dishes, comes together quickly, and uses economical ingredients. It’s a delicious win all around!


Mixing Bowl – When you don’t want a ton of dishes but do want a ton of flavor this is your dish! All you need are basic tools like a mixing bowl to make this awesome recipe. You can use your favorite rubber spatula for the filling or tag in a masher to help you squash out the lumps in the cottage cheese.

Skillet – A warm skillet helps you toast the Lavash Rolls to tantalizing perfection.


Lavash Bread Lavash is a Middle Eastern flatbread. It is known for being thin flexible, and great for filling. Traditional lavash is made with wheat flour, but you can find low-carb lavash at many major grocery stores.
Eggs Eggs are a great way to add richness and protein to a simple meal. For this recipe you will hard boil the eggs before adding them to the filling so you get tons of tasty egg flavor and awesome hard-boiled texture.

Cottage Cheese Cottage cheese makes this lavash filling special; it adds creaminess and tanginess making for a sensational fresh healthy, and filling bite. Cottage cheese is rich in riboflavin which helps your body turn carbs into energy, so this ingredient is a serious health boost!

Tomato Fresh tomato adds notes of sweet and savory fresh flavors that balance all the creamy and salty flavors in this filling. Choose a fresh medium-sized tomato to bring some delicious plant-based fiber to this recipe.
Parsley Gorgeously green parsley freshens up any dish and it brings some vitamin C to help support your health!
Mozzarella Cheese Lovely grated mozzarella adds that fun cheese-pull moment to this Lavash recipe. It’s the perfect mild cheese to balance the salty cottage cheese

Parmesan Cheese Parmesan acts like a cheese and a seasoning. It can bring a nice salty sharp, and tangy flavor to tons of dishes.
Sea Salt Just a hint of salt helps highlight all the flavors in this recipe.

Expert Notes

  • If you don’t have a grater, do an extra fine dice on the eggs before tossing them into the filling for the Lavash Rolls with Cottage Cheese.
  • Enjoy this cheesy lavash while it’s warm and gooey for some extra cheesy fun! Pair it up with your favorite protein or a light green salad to make this lavash a full meal!
  • Extra of these yummy Lavash Rolls can be stored in an airtight container in the fridge for up to 3 days. Enjoy the leftovers chilled or warm them up in the air fryer, microwave, or pan.

Lavash Rolls with Cottage Cheese

Course Breakfast, Lunch, Main Course, Snack


Lavash Rolls with Cottage Cheese Recipe


    • Lavash bread
    • 2 eggs boiled and grated
    • 200 gr. Cottage cheese
    • 1 medium tomato diced finely
    • A handful of parsley
    • ½ cup grated mozzarella
    • 1 tbsp grated parmesan cheese
    • ½ tsp sea salt



    • Cook the eggs for 8 to 10 minutes, and place them in an ice bath to cool.
    • In a medium-sized mixing bowl, add the cottage cheese and crush it with a fork to remove most of the lumps. Add in the diced tomato, parsley, mozzarella, grated parmesan, salt and pepper. Lastly, grate the eggs and mix to combine.
    • Lay one lavash bread on a cutting board and add the filling to one side of the lavash, fold in the sides, and roll it up.
    • Place the lavash rolls in a preheated skillet, and let them get golden brown on both sides for just a couple minutes per side.
    • Cut the lavash rolls in the middle and enjoy.

    Now love your Pure Plate.

      Keyword Cottage Cheese, Creamy, High Protein, Keto, Low carb, Mozzarella, Parmesan, Quick & Easy

      Thank You

      Thank you so much for reading this blog! I hope you try this Lavash Rolls with Cottage Cheese recipe and that you enjoy it as much as my family and I did! When you do make this comforting soup, be sure to tag me on Instagram @pure_plates_recipes!

      See you soon!

      Love, Your Pure Plate!

      Low-carb made with Love

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