Viral Carrot Salad


Some dishes are just too good to keep the lid on, like this amazing Viral Carrot Salad. It has looks, taste, and healthy benefits galore, so grab some carrots and get ready for the best Carrot Salad of your life!

Why You’ll Love This Viral Carrot Salad

  • Brings Balance to Your Body – This dish is great for everybody! It’s a plant-based delight with plenty of benefits! Carrots are known to remove extra estrogen from your body so they are great for balancing your hormones but also this just tastes really good!
  • Quick and Easy Dish – Whether you are enjoying this amazing salad as a main dish, side dish, or just a snack, it is so fast and easy to put together that you will want to eat it over and over!
  • Viral Vibrance – This Viral Carrot Salad recipe is an Tiktok and IG favorite for a reason! It’s simple to make, loaded with flavor, and good for you, too! There is nothing better than a dish that looks as good as it tastes, and this Carrot Salad is that dish!


  • Vegetable Peeler To make the beautiful carrot ribbons in your salad you will need a vegetable peeler or mandoline slicer.
  • Mixing Bowl Grab a bowl and a rubber spatulaor spoon to help you mix up this delicious salad!


Carrots Choose large fresh carrots. Be sure to wash them well and peel the outside of the carrots before slicing them for this Viral Carrot Salad recipe.

Olive Oil: Olive oil is the base of the dressing for this salad. In a pinch, you can swap this ingredient for almond or coconut oil.

Lemon Juice or ACV: Every great salad dressing needs some acid! Choose either fresh lemon juice or apple cider vinegar to suit your personal taste preference.

Honey: This ingredient balances the acid with a nice sweet note. Choose your favorite floral honey for this  Viral Carrot Salad recipe or substitute the honey with agave syrup in a pinch.

Sea Salt: Grab some great flaky sea salt or fine-grain sea salt to finish this delicious recipe.

Black Pepper: Freshly cracked black pepper is great in this salad, but you can also substitute it with white pepper or multi-colored cracked pepper.

Expert Tips for This Viral Carrot Salad Recipe

You can top this simple salad with toasted pumpkin seeds, sunflower seeds, or hemp seeds for some extra crunch!

How to Serve Viral Carrot Salad

This colorful salad will turn heads on any table, but here are a few tips for serving!
The bright carrot flavor in this salad is the perfect complement to lean proteins. Serve the salad cool and pair it with chicken or fish for a balanced and fun plate! It’s also the perfect summer party dish! To serve it for a party try placing the bowl of Carrot Salad in a bowl of ice to keep the dish cool throughout the party!

How to Store Viral Carrot Salad

This amazing carrot dish is perfect for making in advance for lunches or snacks throughout the week. Transfer the carrot salad to an airtight container and keep it in the fridge for up to 2 weeks.

Viral Carrot Salad

Course Lunch, Side Dish



  • 3 carrots peeled use vegetable peeler to make carrot ribbons
  • 1 tbs olive oil
  • Juice of 1 lemon or 1 tbs ACV
  • 1 tbs honey
  • A pinch of sea salt
  • A pinch of black pepper
  • Top of with some pumpkin seeds



  • In a small bowl combine the olive oil, lemon/ACV, honey, salt, and pepper.
  • Drizzle the dressing over the carrots and mix/toss well to coat.
  • Top off with some pumpkin seeds.



    Keyword Carrot, Quick & Easy, Salad, Vegetable

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