2-Ingredient Low-Calorie Chocolate Mousse Recipe


Eating healthy gets a bad reputation because people tend to focus on what you might miss not what’s still there and this 2-Ingredient Low-Calorie Chocolate Mousse Recipe recipe is all about not missing out! With just two ingredients this amazing Low-Calorie Chocolate Mousse recipe delivers all the decadent chocolate flavor you crave with none of the downsides! 

What YouWill Love About This 2-Ingredient Low-Calorie Chocolate Mousse Recipe Recipe

      • Rich Healthy Dessert – Chocoholics rejoice at this 2-Ingredient Low-Calorie Chocolate Mousse Recipe amazing low-calorie dessert! It’s full of sugar-free flavor and so much luxuriously smooth cocoa flavor that you will feel like you died and went to chocolate lover’s heaven! 
      • Double Ingredient Decadence – I love a recipe that doesn’t require extra ingredients to taste amazing and this is that recipe! This mousse is so luscious, airy, and delicious that no one will believe it’s made with only two ingredients! 
      • Low-Calorie Big Flavor – The2-Ingredient Low-Calorie Chocolate Mousse Recipe only thing this 2-Ingredient Low-Calorie Chocolate Mousse Recipe mousse is missing are the calories! The indulgent and airy chocolate flavor is so tasty you will hardly believe that it’s low-calorie! 
      • Perfect to Share, or Not – This  sweet treat makes a lovely ending to a romantic dinner date, but it’s just as sweet when you save it all for yourself! Whether you share or not, everyone is sure to love this smooth chocolate flavor!


    Electric Mixer – In order to whip this mousse into shape you need a little help. Use a handheld or stand electric mixer to introduce enough air to make this mousse cloud-like and absolutely irresistible! 

    Mousse Cups – The best part of chocolate mousse is seeing the elegant little cups filled to the brim with delicious chocolate dessert. Small glass mousse cups are ideal, but large shot glasses or ramekins also work very well. 


    Bar of Sugar-Free Dark Chocolate – Dark and delicious chocolate is the star of this2-Ingredient Low-Calorie Chocolate Mousse Recipe mousse. The bold, dark, nutty, and roasted flavor of dark chocolate makes this healthy dessert taste totally indulgent. 

    There are two ways to get sugar-free chocolate flavor into your mousse, unsweetened one-hundred percent dark chocolate or mildly sweetened sugar-free dark chocolate. 

    Unsweetened dark chocolate is pure cacao and cocoa butter; whereas, sugar-free dark chocolate has a little bit of added sugar-free sweetener in addition to the cacao and cocoa butter. Dark chocolate with added sweetener will be labeled with a percent that tells how much cacao versus sweetener is in the bar. 

    Both have advantages, but dark chocolate without added sweetener will taste distinctly bitter; some people enjoy this 2-Ingredient Low-Calorie Chocolate Mousse Recipe robust chocolatey taste, but a little extra sweetener makes this treat more universally loved. 

    And although everyone knows chocolate’s delicious flavor, fewer know of its tasty health benefits. Dark chocolate is high in iron, magnesium, and zinc, which are all essential nutrients, but possibly the biggest benefit of dark chocolate is its high antioxidant levels. Antioxidants slow the effects of free radicals throughout the body, so eating more antioxidants helps support everything from your skin to your brain!

    Hot Water – Water and chocolate traditionally don’t mesh, but in this amazing emulsification, they work! Introducing the hot water to the solid chocolate while whipping allows the two ingredients to mix together completely and form a nice fluffy mousse!

    You can use basic tap water for this dessert recipe, but make sure it is nice and hot because the water needs to melt the chocolate to form the base of the mousse. 

    2-Ingredient Low-Calorie Chocolate Mousse Recipe

    Expert Notes 


    • Five minutes is the average whipping time, but depending on your mixer and chocolate it may take a few extra minutes. 


    • The mousse will cool down as it whips to become the perfect serving temperature. If you want to speed up the cooling process, once the chocolate is melted place your mixing bowl in an ice bath and continue whipping. This will cool the mousse as you blend. 


    • Yummy chocolate mousse is almost too good to wait for, but you can pop it in the fridge to chill during dinner then serve it with chocolate shavings and fresh fruit as the perfect light and luxurious dessert!


    • Leftovers of this deliciously healthy dessert may not be likely but they’re easy to deal with. Store extra mousse tightly covered in the fridge for up to 3 days. 

    2-Ingredient Low-Calorie Chocolate Mousse Recipe

    Course Dessert


    Ingredient Low-Calorie Chocolate Mousse Recipe


      • 1 whole bar of sugar-free dark chocolate
      • ½ cup of hot water



      • Break the bar of chocolate into small pieces, throw the pieces in a mixing bowl, add the hot water, and stir until the chocolate melts. Grab an electric hand mixer and mix for 5 minutes or until the mouse is very fluffy and smooth.
      • Divide the mouse into small cups and sprinkle some finely chopped chocolate over the mouses.
      • Enjoy your low-calorie dessert.

      Love Pure Plates!

        Keyword Chocolate, Chocolate Mousse, Low Calorie

        Thank You 


        Thank you so much for reading this blog! I hope you try this 2-Ingredient Low-Calorie Chocolate Mousse Recipe recipe and that you enjoy it as much as my family and I did! When you do make this Low-Calorie Chocolate Mousse be sure to tag me on Instagram @pure_plates_recipes!


        See you soon! 

        Love, Your Pure Plate!

        Low-carb made with Love

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