Indulge in Deliciousness with Snickers Overnight Oats: A Nutrient-Packed Treat


In the realm of breakfast options, overnight oats have emerged as a popular and convenient choice, offering a delectable blend of taste and nutrition. Among the myriad variations of this dish, Snickers Overnight Oats stand out as a delightful twist on the classic recipe. With the perfect combination of oats, milk, and the indulgent flavors inspired by the iconic Snickers chocolate bar, this recipe promises to elevate your morning routine.

What is Snickers Overnight Oats?

Snickers Overnight Oats take the traditional overnight oats concept to new heights by incorporating the irresistible taste of Snickers, the beloved candy bar. The recipe captures the essence of Snickers by combining oats, milk, chocolate, caramel, and peanuts, creating a breakfast treat that mimics the flavors of the popular candy. The oats absorb the flavors overnight, resulting in a satisfying and wholesome breakfast option.

Health Benefits of Snickers Overnight Oats:

While Snickers Overnight Oats offer a delightful taste reminiscent of the classic candy bar, they also come with a host of health benefits. Oats, a key ingredient, are rich in fiber, providing sustained energy throughout the day and aiding digestion. Additionally, the inclusion of milk adds protein and calcium to the mix, promoting muscle health and bone strength.

The combination of chocolate and peanuts not only enhances the flavor but also contributes essential nutrients. Dark chocolate, in particular, contains antioxidants that may offer health benefits, while peanuts provide healthy fats and protein. The caramel adds a touch of sweetness without the need for excessive refined sugars, making Snickers Overnight Oats a balanced and nutritious breakfast option.

What You Will Love About This Recipe:

Convenience: Snickers Overnight Oats can be prepared the night before, allowing you to wake up to a ready-to-eat breakfast. This makes it an ideal choice for busy mornings or for those who prefer to plan their meals in advance.

Customization: The recipe is highly versatile, allowing for personalization based on individual preferences. Whether you like your oats creamier or prefer a more textured dish, Snickers Overnight Oats can be adjusted to suit your taste.

Indulgent Flavor: The combination of chocolate, caramel, and peanuts mirrors the distinctive taste of Snickers, offering a breakfast that feels like a treat without compromising on nutritional value.

Sustained Energy: Oats provide complex carbohydrates, ensuring a steady release of energy throughout the day. This makes Snickers Overnight Oats a filling and satisfying breakfast that keeps hunger at bay.

Ingredients you needed:


  • gluten-free quick oats
  • chia seeds
  • cocoa powder
  • Chocolate protein powder
  • unsweetened almond milk


  • almond butter


  • sugar-free chocolate chips
  • coconut oil
  • walnuts

Tips for Making Perfect Snickers Overnight Oats:

Use Old-Fashioned Rolled Oats: These oats have a hearty texture that works well for overnight oats, providing a chewy and satisfying bite.

Experiment with Milk Options: Whether you prefer dairy or plant-based milk, choose the one that suits your dietary preferences for a personalized experience.

Adjust Sweetness: Taste the oats before refrigerating and adjust the sweetness accordingly. You can always add a bit more honey or syrup in the morning if needed.

Top with Extras: Before serving, consider topping your Snickers Overnight Oats with extra chocolate chips, peanuts, or a drizzle of caramel for added indulgence.

Prepare in Batches: Make a batch of Snickers Overnight Oats for the week to streamline your morning routine. Stored in the refrigerator, they stay fresh for several days.


Nutritional Information of Snickers Overnight Oats:

The nutritional content of Snickers Overnight Oats can vary based on the specific ingredients used and any personal modifications. However, a typical serving may provide:

  • Calories: 350-400 kcal
  • Protein: 10-15g
  • Fiber: 5-8g
  • Fat: 15-20g
  • Carbohydrates: 45-50g

These values make Snickers Overnight Oats a well-balanced breakfast option that provides essential nutrients to kickstart your day.


  • Jar, airtight container or bowl
  • Mixing spoon
  • Measuring cups and spoons

Tips for Variation and Personalization Possibilities with Snickers Overnight Oats:

  • Fruit Fusion: Incorporate fresh fruits like sliced bananas, strawberries, or raspberries for a burst of natural sweetness and added vitamins.
  • Nut Medley: Experiment with different nuts such as almonds, walnuts, or hazelnuts to diversify the texture and boost the nutritional profile.
  • Yogurt Bliss: Introduce a layer of yogurt for a creamy twist. Greek yogurt can add extra protein, while flavored yogurt can contribute to unique taste profiles.
  • Dietary Alternatives: Tailor the recipe to fit specific dietary needs by opting for gluten-free oats, lactose-free milk, or plant-based alternatives.
  • Chia Seed Boost: Enhance the nutritional content by adding chia seeds. These tiny powerhouses are rich in omega-3 fatty acids and can provide a delightful crunch.
  • Spice it Up: Experiment with spices like cinnamon, nutmeg, or a dash of chili powder to add depth and warmth to the flavor profile.
  • Protein Punch: Boost the protein content by incorporating a scoop of your favorite protein powder, whether it’s whey, pea, or hemp protein.
  • Coconut Craze: Introduce shredded coconut or coconut flakes for a tropical touch, complementing the Snickers-inspired flavors.
  • Coffee Infusion: For coffee enthusiasts, consider adding a splash of cold brew or a teaspoon of instant coffee for a caffeinated kick.
  • Dried Fruit Delight: Mix in dried fruits such as raisins, cranberries, or apricots for a chewy texture and concentrated sweetness.
  • Maple Magic: Replace honey or syrup with a drizzle of pure maple syrup for a distinct and rich sweetness.
  • Dark Chocolate Indulgence: opt for dark chocolate chunks or cocoa nibs instead of milk chocolate for a more intense and sophisticated chocolate flavor.
  • Pumpkin Spice Twist: Embrace seasonal variations by adding a teaspoon of pumpkin spice mix during the fall for a comforting and aromatic touch.
  • Salted Caramel Surprise: Elevate the caramel element by using salted caramel sauce, creating a perfect balance between sweet and salty.
  • Play with Presentation: Experiment with layering the ingredients in a clear glass jar to create an aesthetically pleasing visual appeal. The presentation can enhance the overall dining experience.

Remember, the beauty of Snickers Overnight Oats lies in its versatility. Feel free to combine several of these suggestions or create your variations, allowing your taste buds to embark on a new adventure with each customized bowl. The possibilities are endless, and personalization is the key to making this breakfast treat uniquely yours.

Conclusion and Final Thoughts:

Snickers Overnight Oats offer a delightful and nutritious twist on the classic overnight oats recipe. The combination of oats, milk, chocolate, caramel, and peanuts creates a breakfast dish that not only satisfies your taste buds but also provides essential nutrients for a healthy start to the day. With the convenience of preparation and the ability to customize the recipe to suit individual preferences, Snickers Overnight Oats are sure to become a beloved breakfast option. So, indulge in the goodness of oats with a hint of Snickers flavor, and elevate your mornings with this delicious and satisfying treat.

Snickers Overnight Oats Recipe

Snickers Overnight Oats Recipe

Course Breakfast, Dessert, Lunch



  • 1/2 cup gluten-free quick oats
  • 1 tbsp chia seeds
  • 1 tbsp cocoa powder
  • 1/2 scoop Chocolate protein powder
  • 1/2 cup unsweetened almond milk


  • 1 tbsp almond butter


  • 2 tbsp sugar-free chocolate chips
  • 1/2 tsp coconut oil
  • 1 tbsp walnuts


  • Add all ingredients for the oats layer to a bowl or jar. Mix well and refrigerate for at least 4 hours or short-term.
  • Once the oats are set, spread the almond butter overtop and pop into the freezer for 10 minutes to solidify.
  • Microwave the chocolate chips and coconut oil in a microwave-safe bowl.
  • Remove oats from the freezer and sprinkle chopped walnuts all over the top of the snickers layer. Then, at that point, pour chocolate layer over top of the peanuts, moving the dish around to equitably circulate the chocolate.
  • Put oats in the freezer for chocolate to solidify, this will take about 10 minutes or place in the fridge overnight. Crack open and enjoy the next morning!

Enjoy and Love Your Pure Plate!


    Keyword Oatmeal, Snickers Oats, Snickers Overnight Oats Recipe

    Expert Note:

    Nutritionists often recommend overnight oats as a wholesome breakfast option due to their balanced nutritional profile. While Snickers Overnight Oats bring a touch of indulgence, it’s important to enjoy them as part of a varied and balanced diet. If you have specific dietary concerns or restrictions, consult with a nutrition expert for personalized advice.

    Thank You

    Thank you so much for reading this blog! I hope you try this recipe and that you enjoy it as much as my family and I did! When you do make this, be sure to tag me on Instagram @pure_plates_recipes!

    See you soon!

    Love, Your Pure Plate!


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